New Year Encourages Healthy Lifestyle as AAA Holds Virtual Wellness Classes
Area Agency on Aging of East Texas • December 30, 2020
The new year is here, so how will you make a difference?
Start your New Year’s resolution with a self-improvement objective by enrolling with one of Area Agency on Aging’s six-week health and wellness classes
at no cost to you! Each class takes place once a week and is approximately one-two hours long. Over the course of six weeks, you will learn the importance of healthy eating, coping with stress, action planning, and Q&A.
During these times, we are all going through similar situations and dealing with chronic conditions. Learn how to better understand and manage your health by attending one of the programs to improve your physical and mental health!
For more information, contact Nellie Henry at (903) 595-5211.
Throughout May, the Area Agency on Aging of East Texas (AAA) will join organizations nationwide in celebrating Older Americans Month (OAM). This month-long observance honors the contributions of seniors in our communities. To mark the occasion, AAA will host and collaborate with local organizations for four special celebration events across East Texas, held at senior centers and community hubs. These events will highlight the importance of connection and the role strong relationships play in maintaining a vibrant, healthy senior population. OAM is a national initiative led by the Administration for Community Living. This year’s theme, “Flip the Script on Aging,” challenges outdated perceptions and encourages a fresh perspective on aging. It promotes a shift in how society talks about, understands, and supports older adults, empowering communities to embrace aging in a more positive and inclusive way. Join Us for These Community Celebrations! The following OAM events are open to the public and will feature food, entertainment, door prizes, and valuable information about services available to East Texas seniors: 📅 May 7 – Henderson Community Building, 302 Fair Park, Henderson | 10:00 AM - 1:00 PM 📅 May 15 – First United Methodist Church, 225 Lovers Ln, Athens | 9:30 AM - 2:00 PM 📅 May 16 – Jefferson Senior Center, 111 W. Broadway, Jefferson | 9:00 AM - 12:30 PM 📅 May 21 – Harrison County Agrilife Extension Office, 2005 Warren Drive, Marshall | 9:00 AM - 12:00 PM The AAA advocates for seniors and provides essential services, including benefits counseling, case management, health education, nutrition programs, referrals, and Ombudsman support for those in assisted living. These services promote independence and dignity, helping seniors remain in their communities. For event inquiries, call (903) 218-6500.
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